Healthy Living Class

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Wellness Beyond Fifty ™

Healthy Living Class Starting in February 2018

Eating right and living healthy doesn’t have to be so hard. Living healthy is about developing habits that work for your body and lifestyle.

In this class, you will:

  • Figure out a way to eat right for your body
  • Find an exercise regimen that gets you in shape and that you enjoy
  • To stop obsessing over what you think you “should” be doing and follow the right path for you

For more information, attend our information session Tuesday, January 23rd, from 6 to 7 pm at 14 Lockwood Drive in downtown Charleston. Parking is free.

To sign up on the home page or for more information, email lisa@wellnessbeyondfifty.com

Lisa Burbage

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