Are you a successful woman over 50 whose energy wanes, you don’t sleep well and stress never allows you enough time to relax? Is your weight steadily increasing yet you find little time or enjoyment in exercising? Are you ready to get on track with your health but not sure where to start?
You don’t have to figure it out on your own! Discover how to kick a bad habit once and for all. Learn to enjoy eating healthy foods and how to exercise for fun. Regain your joy in life and have the energy to participate fully in all the activities of a healthy, successful, vibrant woman.
How do I know? I’ve been there. I spent 23+ years working very hard to have a successful career. As a result of my efforts, I became a top-producing Realtor. After having breast cancer in my 40s, I realized I needed to deal with my stress, my health, and no longer take my family for granted.
Once I got my own health back on track I decided part of this life lesson was to share what I’ve learned with other women. I enjoy working with women who want to get “off the hamster wheel” and live life with purpose. Together we get at the root causes of what isn’t working in their own health and lives.
–Waking up in the morning feeling well rested and healthier.
–Having the time to do all the things you want and the energy to do it.
–Looking in the mirror, liking what you see and feeling better in your clothes.
As a health coach, I know results matter. My goal is to help you achieve the lasting results you want without sacrificing while enjoying the things you love. We won’t avoid certain foods or follow strict diets. The word “diet” in Greek means a “way of life” not deprivation. It’s not about a number on a scale but creating a way of life you love living!
We all know that nothing changes unless we take action. Take the next simple step toward living your life to the fullest. — click here to schedule your complimentary wellness breakthrough session.