Meet Lisa Burbage Rave reviews for Lisa Burbage National Board Certified Health & Wellness Coach, NBC-HWC

Meet Lisa.

Maybe you have tried changing your habits to lose weight by calorie counting, exercising or cutting down on sugar and carbs? Or decided you have no long term willpower and dieting isn’t for you. You enjoy eating out, socializing, having fun and spending time with family and friends where food and drink abound.

How do I know? I’m a recovered food addict. I could change my habits for awhile by eating healthy and as a result lose some weight. Then a change would occur in my routine and I’d binge on the foods I had missed. Add some stress to the mix and then I would convince myself that I didn’t have enough time or no real reason to stick with a restrictive lifestyle. After all I was fairly healthy. I exercised occasionally and thought that would undo any extra calories I was consuming.

Imagine never yo yo dieting or losing the same weight over and over again. Where you lose weight for good without depriving yourself of the foods you love or the things you like to do. Where it’s fun to go shopping for clothes because you have dropped a couple of dress sizes. Getting in and out of your car, crossing your legs or sitting comfortably in a chair is no longer challenging or embarrassing.

Yes, you can lose weight once and for all, have more energy and like the way you look and feel in your clothes. Start today by contacting me about a complimentary wellness breakthrough session so we can find out which one of my programs would be a good fit for you…..