Wellness Beyond Fifty ™

Wellness Beyond Fifty helps clients become the healthy self they want to be. 

I love inspiring and motivating clients to make formidable changes, so they become committed, even excited about actively practicing a wellness lifestyle. As they learn a new life-balance, they’re energized about the possibility of doing it their own way and not being told what they have to do. Ultimately, they can’t wait to see the change they themselves can bring about. Self-control takes on new meaning- you want to be in charge of the outcome, and to do it on your terms. Many struggle with weight management and chronic disease prevention. When you realize you can prevent or delay chronic diseases like cardiovascular, stroke, autoimmune, Alzheimer’s, cancer, even arthritis and lose weight while you’re at it, you’ve found the formula for a long and vibrant life, well beyond fifty! With a new direction and some accountability, my personalized health plan sets up fun and workable strategies to identify lifelong goals, implement changes, and transform lives…maybe even yours.

Start Healthy Living in 2018!

Join us for an info session about our upcoming Healthy Living class starting February 21st.

When: Tuesday, January 23, 2018 from 6 to 7 pm

Where: 14 Lockwood Drive in downtown Charleston. Parking is free.


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By submitting this form, you are granting: Wellness Beyond Fifty, LLC, 14 Lockwood Dr., Charleston, SC, 29401, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy (http://constantcontact.com/legal/privacy-statement) for details.) Emails are serviced by Constant Contact.

Lisa's blog

How I Blew My New Year’s Resolutions

How I Blew My New Year’s Resolutions

How has 2018 been treating you? I hit the ground running this year – catching up on work and implementing new ideas – and then the snow bomb cyclone hit my home here in the Lowcountry of South Carolina, The deep freeze on just about everything has slowly melted now and I’m fretting. I haven’t taken a single step toward...

Healthy Living Class

Healthy Living Class

Healthy Living Class Starting in February 2018 Eating right and living healthy doesn’t have to be so hard. Living healthy is about developing habits that work for your body and lifestyle. In this class, you will: Figure out a way to eat right for your body Find an exercise regimen that gets you in shape and that you enjoy To...

What Do You Want To Change?

What Do You Want To Change?

People reach out to me because there is a little something they would like to change about themselves. It might be their diet, lifestyle or outlook. They may want to lose weight but are held back by doubt, fear, confusion or low motivation. Their willpower has run out, they haven’t had a health scare (or not yet) and it’s too...

10 Tips For Making 2018 Your Best Year Yet!

10 Tips For Making 2018 Your Best Year Yet!

My clients often come to me looking for accountability. They know what they need to do to improve their health but can’t seem to stick to the program. This is not unusual. I remind them that change is not a linear process. It takes time to establish consistency. There are ups and downs but with the right motivation and plan,...