Below are some of the packages and programs I offer, but please keep in mind that my commitment is to help you get the results you’re looking for, and I will require a 1-1 conversation before allowing you to get started in a program so that I can be sure it will give you what you need.
My Vitality Now program is a 6-month package.
Jump Start Your Health program is a 2 – month package.
So What the Heck Do I Do? So glad you asked! I work individually with women who are dealing with some of the issues that come up as we age such as:
- Weight Gain.
- Stress Managment.
- Re-Discovering your Life’s Purpose.
- Motivation or Time to Exercise.
- Lack or Quality of Sleep.
Some of the things I can help women achieve include natural long-term weight loss without ever feeling deprived, increased energy, focus and concentration, reduced stress and great sleep.