How’s Your Health ?

How’s Your Health ?

The colors of around the Wheel of Health represent focus areas of whole person health. 

Yellow: You are the focus of the Wheel of Health. The key to beginning the process of positive change is mindful awareness of physical, mental, social, and spiritual well-being.

Green: Self-Care is critical to all aspects of your health and well-being and is reflected in lifestyle, priorities, motivation, and habits. Recognizing the impact of lifestyle on your health, and how it supports the basic functions in your life, allows you to rebuild a healthier life.

Blue: Professional Care includes therapies that are aimed at staying healthy (Prevention) as well as treating conditions that arise (Intervention). Integrative Medicine combines evidence-based therapies from both conventional (western or allopathic medicine) and complementary therapies.