Rachel

Rachel Jonas is a dietician and holistic nutritionist with over 30 years of guiding and inspiring her clients with science-driven insights into healthy living. When she's not working on her blog, she spends much needed time with her two malamutes.
Rachel Jonas
Welcome to my humble abode. Having entered my 50s a few years back, I whipped up this blog to share my insights and tips on how to stay strong, healthy and focused on what truly matters.

Disclosure: I only recommend products I would use myself and all opinions expressed here are our own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.