Digestive enzymes are proteins that help break down food into smaller molecules that can be absorbed by the body. As we age, our bodies produce fewer digestive enzymes, which can lead to digestive problems such as bloating, gas, and constipation. Here are some of the best digestive enzymes for seniors: 1. ONNIT Total Gut Health…
Senna, also known as Cassia senna or Cassia angustifolia, is a plant native to tropical regions of Africa and Asia. It has been used for centuries as a natural laxative and is still widely used today for this purpose. However, research has also shown that senna has a number of other potential health benefits, including…
Acid reflux, also known as gastroesophageal reflux disease (GERD), is a common digestive disorder that occurs when stomach acid flows back into the esophagus, causing heartburn and other uncomfortable symptoms. If you suffer from acid reflux, you know how uncomfortable and even painful it can be. The good news is that there are many things…
