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October 1, 2023
  • The Vagus Nerve: Your Health Highway and How to Soothe It
  • Transform Your Life with the 75 Hard Challenge: A Registered Dietitian’s Perspective
  • The 5 Symptoms of Magnesium Deficiency You Can’t Afford to Ignore
  • The Underrated Elixir: How Applying Castor Oil on Your Belly Button Can Boost Your Well-being
Wellness Beyond Fifty

Wellness Beyond Fifty

nutrition and lifestyle tips for healthy aging

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    The Vagus Nerve: Your Health Highway and How to Soothe It

    3 weeks ago3 weeks ago
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    Transform Your Life with the 75 Hard Challenge: A Registered Dietitian’s Perspective

    3 weeks ago3 weeks ago
  • a man holding a jar of vitamin supplement

    The 5 Symptoms of Magnesium Deficiency You Can’t Afford to Ignore

    3 weeks ago3 weeks ago
  • The Underrated Elixir: How Applying Castor Oil on Your Belly Button Can Boost Your Well-being

    3 weeks ago3 weeks ago
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    Unlock Your Potential: Innovative Ways to Upgrade Your Wellness Routine

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    5 Under-the-Radar Strategies to Revitalize Your Health and Wellness Journey

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  • Music Therapy

Music Therapy

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The Benefits of Music Therapy For Seniors

Rachel Jonas9 months ago9 months ago04 mins

Music therapy is the use of music to address physical, emotional, cognitive, and social needs of individuals. It is a popular choice for seniors who are looking for ways to improve their overall health and well-being. Here are some of the potential benefits of music therapy for seniors: There are several ways to incorporate music…

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