The 5 Symptoms of Magnesium Deficiency You Can’t Afford to Ignore
Introduction: The Unsung Hero of Minerals Magnesium is like the utility player on a baseball team—versatile, essential, but often overlooked. As a registered dietitian, I can’t stress enough how crucial this mineral is for a multitude of bodily functions. From supporting your nervous system to aiding in the production of energy, magnesium is a powerhouse….
