
The Top 10 Side Effects of Ashwagandha: What You Need to Know
Ashwagandha, also known as Withania somnifera, is a popular herb used in Ayurvedic medicine to treat a variety of ailments, including stress, anxiety, and insomnia. While ashwagandha is generally considered safe, it can cause a range of side effects in some people. Here are the top 10 side effects of ashwagandha that you should be…