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The Vagus Nerve: Your Health Highway and How to Soothe It

What Is The Vagus Nerve? The vagus nerve, the longest of the cranial nerves, serves as the body’s biological communication highway. It links your brain to critical organs like your heart, lungs, and digestive tract, acting as the central command for your parasympathetic nervous system—the “rest and digest” mode. In an increasingly health-conscious world, nurturing…

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