The 12 Best Supplements for Seniors With Diabetes

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  1. Alpha-Lipoic Acid: This antioxidant has been shown to improve insulin sensitivity and lower blood sugar levels. It may also help to reduce nerve damage and improve nerve function in people with diabetes.
  2. Chromium: This mineral helps to regulate blood sugar levels and may improve insulin sensitivity. It may also help to lower cholesterol and reduce the risk of heart disease.
  3. Coenzyme Q10: This antioxidant may help to lower blood sugar levels and improve insulin sensitivity. It may also help to reduce the risk of heart disease in people with diabetes.
  4. Fenugreek: This herb has been shown to lower blood sugar levels and improve insulin sensitivity. It may also help to reduce cholesterol and improve digestion.
  5. Gymnema Sylvestre: This herb has been shown to lower blood sugar levels and improve insulin sensitivity. It may also help to reduce cravings for sweets.
  6. Magnesium: This mineral is important for maintaining healthy bones and regulating heart rhythm. It may also help to improve insulin sensitivity and lower blood sugar levels.
  7. Omega-3 Fatty Acids: These healthy fats have been shown to improve insulin sensitivity and lower blood sugar levels. They may also help to reduce inflammation and lower the risk of heart disease.
  8. Probiotics: These beneficial bacteria may help to improve insulin sensitivity and lower blood sugar levels. They may also help to reduce inflammation and improve digestion.
  9. Vitamin D: This vitamin is important for bone health and may also help to improve insulin sensitivity and lower blood sugar levels.
  10. Cinnamon: This spice has been shown to lower blood sugar levels and improve insulin sensitivity. It may also help to reduce cholesterol and lower the risk of heart disease.
  11. Bitter Melon: This herb has been shown to lower blood sugar levels and improve insulin sensitivity. It may also have anti-inflammatory properties.
  12. Garlic: This herb has been shown to lower blood sugar levels and improve insulin sensitivity. It may also have anti-inflammatory and cholesterol-lowering effects.

It is important to note that while these supplements may be beneficial for people with diabetes, they should not be used as a replacement for proper diabetes management and medical treatment. It is always important to consult with a healthcare professional before starting any new supplement regimen.

Affiliate Disclosure: I only recommend products I would use myself and all opinions expressed here are our own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.

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